Une nouvelle routine de méditation

"A new meditation routine"
French B1 dictation exercise

Pauline is telling her friend Lara how beneficial she finds her new meditation routine.

Pay attention to the hints!

Some vocabulary you may want to look up before or during this exercise: "avoir l'air + [adjectif]", "détendu.e", "d'habitude", "un secret", "une routine", "changer [quelque chose]", "la vie", "méditer", "un moment de la journée", "recommander [quelque chose]", "une pratique", "connaître le sujet", "prof de yoga", "conseiller vivement de [faire]", "essayer", "tout de suite", "voir la différence", "dès ce soir".

Written by qualified French expert Céline Pickard PGCE, BA
Last updated: 2026-06-04

I'll play you French speech in sections for you to transcribe

  • Start by listening to the whole piece then hit start
  • Play each section and write down what you hear
  • I'll show you correct answers after each for you to mark yourself
Start the exercise
How the test works
You’ll practise: Le Présent (Indicatif), Adverbe, Pronom d'objet direct
Thinking...