Wellness Vocabulary in French

Want to talk about your wellness habits in French? Then this practical vocabulary list is made for you!

French vocabulary

le bien-être wellbeing
prendre soin de to take care of
la sérénité serenity
la méditation meditation
méditer to meditate
l'équilibre balance
la santé health
la relaxation relaxation
relaxant relaxing (m)
se relaxer to relax
la détente relaxation
se détendre to relax
se reposer to rest
le sommeil sleep
s'hydrater to hydrate (oneself)
respirer to breathe
la respiration breathing
un massage massage
s'épanouir to thrive / to blossom
épanouissant fulfilling (m)
épanouissante fulfilling (f)
lâcher prise to let go
apaisant soothing (m)
apaisante soothing (f)
serein serene (m)
sereine serene (f)
calme calm
l'alimentation food/diet
bouger to move
l'activité physique physical activity
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