Dealing with your emotions (B1)
French writing exercise

Gérer ses émotions

Here's a guide to keeping calm.

Some vocabulary you may want to look up before or during this exercise:
"to control one's emotions", "tough", "here is...", "to stay calm", "first(ly), second(ly), third(ly)...", "to take a deep breath", "to happen", "to express", "for each of...", "a thought", "to help [someone] do", "to channel one's energy", "someone close", "helpful (something)".

I’ll give you some sentences to translate into French

  • I’ll show you where you make mistakes
  • I’ll keep track of what you need to practise
  • Change my choices if you want
Start the exercise
How the test works

Here's a preview of the text for the writing challenge, when you're ready click the start button above:

Controlling your emotions can be extremely tough sometimes. Here is a guide which explains how to stay calm! First, take a deep breath and consider what just happened. Second, express your deepest feelings. Third, for each of your negative thoughts, try and find something positive. Fourth, do a physical activity that will help you channel your energy. And finally, talk to a friend or (to) someone close in order to explore your emotions. Does this seem helpful to you?

I'll be right with you...